Float Pod

A float tank, also known as a floatation tank, a sensory deprivation tank, or an isolation tank, is a tank filled with Epsom salt and water heated to the outer skin temperature.

The high salt concentration of the tank makes it easy for you to float on your back with the back of your head partially underwater. Tanks tend to be large so you can stretch fully without touching its roof, floor, or walls.‌

The float tank is also soundproof and dark. This gives you a sensory deprivation experience that will encourage you to go into a quiet, meditative state while floating. The salts in the solution will also help you with stress relief and dull your pains and aches.

Most float tank sessions last about an hour.

Benefits of Flotation Therapy

Flotation therapy isn’t just fun — it also provides a lot of health benefits, such as:

• Relaxation

• Migraines

• Stress relief

• Detoxification

• Cardiovascular health

• Blood pressure

• Mental Health

• Chronic pain

• Fatigue and low energy

Aqua Massage

A hands-on massage with the therapeutic benefits of heat and pulsating water.

Aqua Massage

The benefits of aqua massage include increased blood circulation and oxygen absorption, an increase in range of motion along with a decrease in inflammation and muscle tension, along with an increase in endorphins.

Benefits

• Reduced stress and anxiety

• Increased circulation

• Muscle tension relief,

• Temporary relief of minor aches and pains,

• Deep relaxation

Sauna

A sauna is a heated room or space where people relax, sweat, and enjoy health benefits, such as stress reduction and improved circulation.

Sauna

Saunas offer various health benefits, including stress reduction, improved circulation, and detoxification through sweating. Regular use can enhance cardiovascular health, alleviate pain, and promote relaxation. Overall, saunas contribute to better physical and mental well-being.

Benefits

• Stress Reduction: Saunas promote relaxation and release endorphins, reducing stress and anxiety.

• Improved Circulation: Heat increases heart rate and blood flow, benefiting cardiovascular health.

• Detoxification: Sweating in saunas helps remove toxins from the body.

• Pain Relief: Saunas can alleviate pain and inflammation, especially for conditions like arthritis.

• Enhanced Skin Health: Opening pores and improving blood flow contribute to healthier skin.

Red Light Therapy

Revitalize your skin and muscles with red light therapy, a non-invasive treatment that boosts healing and cellular energy.

Red Light Therapy

POLY Rejuv Red Light is FDA 510K OTC Cleared and Registered.

Unlock the rejuvenating benefits of red light therapy, a non-invasive treatment that enhances cellular energy and repair, accelerating healing, reducing inflammation, and revitalizing your skin and muscles for a healthier, more youthful appearance and improved overall well-being.

Benefits

• Boosts Cellular Energy: Enhances ATP production, promoting cellular repair and regeneration.

• Reduces Inflammation: Helps decrease inflammation and pain in muscles and joints.

• Improves Skin Health: Stimulates collagen production, reducing wrinkles and improving skin texture.

• Accelerates Healing: Speeds up the healing process for wounds and injuries.

• Enhances Mood: Can improve mood and reduce symptoms of depression and anxiety.

Cryotherapy

Boosts athletic performance and muscle relaxation through ultra-cold treatment. It’s your ultimate choice for speedy recovery, reduced inflammation, and rejuvenated, healthy skin.

Cryotherapy

Cryotherapy is a ultra-cold treatment enhances athletic performance, speeds up muscle recovery, and reduces inflammation. It's not just for athletes, though—cryotherapy rejuvenates your skin, boosts energy levels, and promotes overall wellness. Give your body the ultimate refresh with cryotherapy and feel the invigorating effects for yourself. Make it part of your wellness routine today!

Cryotherapy is by appointment ONLY!

Benefits

• Pain relief: Reduces pain by slowing the signals that travel along nerves.

• Reduced inflammation: Reduces inflammation by narrowing blood vessels and lowering inflammatory substances in the blood.

• Improved mood: Boosts your mood by releasing endorphins, adrenaline, and noradrenaline, while reducing cortisol stress levels.

• Improved sleep: Cold-induced parasympathetic activation can improve sleep quality.

• Improved exercise recovery: Helps with exercise recovery by reducing muscle soreness and improving circulation.

• Improved athletic performance: Improves athletic performance by increasing testosterone and decreasing cortisol levels.

• Improved mental health: Helps with mental health, especially when combined with standard mental health treatment.

• Improved skin conditions: Helps treat skin conditions like atopic dermatitis by reducing inflammation and improving antioxidant levels in the blood.

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